Choose Your Fit
Our locals' favorite fitness spots
The High Country invites you to move, stretch, and play—whether indoors or out. From yoga studios and full-service gyms to indoor pickleball courts and more, you’ll find a place for every level of fitness, pace, and personal conditioning goals. Go ahead, choose your fit and get your game on.
WEST OF MINGUS MOUNTAIN
Beloved by locals for its welcoming vibe and wide class mix, BEND offers heated and non-heated sessions for every level—from restorative Yin to power, sculpt, and hot Pilates.
Serene Yoga & Fitness
1596 Susan A Williams Way, Ste. B, Chino Valley • sereneyogafitness.com
Yoga, barre, and fitness studio with classes for all ages. A small-town favorite for its approachable teachers and relaxed, friendly pace.
1596 Susan A Williams Way, Ste. B, Chino Valley • sereneyogafitness.com
Yoga, barre, and fitness studio with classes for all ages. A small-town favorite for its approachable teachers and relaxed, friendly pace.
The Yoga Room
119 Grove Ave., Prescott • yogaroomprescott.com
119 Grove Ave., Prescott • yogaroomprescott.com
A co-op health and wellness studio offering private, group, and couples yoga along with Thai-style bodywork, sound healing, meditation, and life coaching in a nurturing, restorative space.
A boutique studio rooted in classical Pilates, offering small-group Reformer and Tower classes plus private sessions. The area’s only GYROTONIC® studio, known for mindful, precise training that builds strength and mobility.
FreedomCore Pilates
3120 N Glassford Hill Rd., Ste. 105, Prescott Valley • freedomcorepilates.com
3120 N Glassford Hill Rd., Ste. 105, Prescott Valley • freedomcorepilates.com
A Reformer-focused Pilates studio offering group and fusion classes for all fitness levels, FreedomCore is locally recognized for its expert instruction and uplifting, community-centered atmosphere.
SOAR Pilates
340 W Willis St., Ste. 2, Prescott • soarpilates.com
340 W Willis St., Ste. 2, Prescott • soarpilates.com
Offering Reformer classes, privates, and duets in a welcoming, community-centered space, SOAR invites every level to experience balanced workouts that blend alignment, challenge, and fun.
GYMS & FITNESS CLUBS
All Athletes Welcome
1314 Rhinestone Dr., Prescott • allathleteswelcome.com
A 24/7 gym with no contracts, welcoming everyone from beginners to competitors. Equipped for strength, cardio, and power training, with personal coaching and nutrition support for balanced, sustainable progress.
1314 Rhinestone Dr., Prescott • allathleteswelcome.com
A 24/7 gym with no contracts, welcoming everyone from beginners to competitors. Equipped for strength, cardio, and power training, with personal coaching and nutrition support for balanced, sustainable progress.
Anytime Fitness
Prescott • Prescott Valley • anytimefitness.com
Friendly, independently operated gyms open 24/7 with equipment and training for every fitness level. Membership includes access to thousands of locations nationwide—ideal for those who travel. (Check website for locations.)
Prescott • Prescott Valley • anytimefitness.com
Friendly, independently operated gyms open 24/7 with equipment and training for every fitness level. Membership includes access to thousands of locations nationwide—ideal for those who travel. (Check website for locations.)
Fit Zone
Prescott • Prescott Valley • myfitzone.com
Open 24/7 with no contracts, Fit Zone offers premium equipment, personal training, and 25+ weekly classes. Official gym of the Northern Arizona Wranglers, welcoming all fitness levels. (Check website for locations.)
Prescott • Prescott Valley • myfitzone.com
Open 24/7 with no contracts, Fit Zone offers premium equipment, personal training, and 25+ weekly classes. Official gym of the Northern Arizona Wranglers, welcoming all fitness levels. (Check website for locations.)
GET-FIT Training Systems
3250 Gateway Blvd., Prescott • getfittrainingsystems.com
Focused on results through private and semi-private training tailored to each client’s goals. Expert coaching, dynamic programming, and nutrition guidance build lasting strength, endurance, and confidence.
3250 Gateway Blvd., Prescott • getfittrainingsystems.com
Focused on results through private and semi-private training tailored to each client’s goals. Expert coaching, dynamic programming, and nutrition guidance build lasting strength, endurance, and confidence.
FUNCTIONAL TRAINING
CrossFit
Prescott • Prescott Valley • crossfit.com
Prescott • Prescott Valley • crossfit.com
Coach-led functional fitness classes that blend strength, conditioning, and community. Scalable for every level, CrossFit delivers dynamic programming, personalized coaching, and a results-driven environment built on camaraderie and perseverance. (Check website for locations.)
A 100,000-sq-ft multi-sport complex featuring 14 indoor and 5 outdoor pickleball courts, full gym facilities, and membership or drop-in access. Offers leagues, clinics, and a vibrant social community for all levels.
State-of-the-art climbing and bouldering walls (designed by legendary climber Tony Yaniro), with yoga, a café, and programs for all ages and skill levels—from first-time climbers to seasoned route-setters.
EAST OF MINGUS MOUNTAIN
YOGA STUDIOS
Aumbase Sedona
431 AZ-179, Ste. A7, Sedona • aumbasesedona.com
431 AZ-179, Ste. A7, Sedona • aumbasesedona.com
Blending yoga, breathwork, and immersive sound healing, from Soundwave bed sessions to outdoor red-rock yoga hikes, Aumbase welcomes all levels with experiences that restore the body, open the heart, and quiet the mind.
Village Yoga Sedona
6657 AZ-179, Ste. C-1, Village of Oak Creek • villageyogasedona.com
6657 AZ-179, Ste. C-1, Village of Oak Creek • villageyogasedona.com
An eclectic, restorative-minded studio offering flow, Hatha, Vinyasa, and Tantra yoga. Reflecting Sedona’s serene spirit, it fosters gentle renewal, mindful movement, and community connection for practitioners of every age and experience level.
GYMS & FITNESS CLUBS
Cottonwood Recreation Center
150 S 6th St., Cottonwood • cottonwoodaz.gov
150 S 6th St., Cottonwood • cottonwoodaz.gov
A City-operated complex offering weights, cardio equipment, and group fitness classes, plus an indoor aquatic center with lap lanes, lazy river, and hot tub. Additional highlights include indoor pickleball courts and a 20-foot climbing wall.
SedonaFit
1835 W SR-89A, Ste. 6, Sedona • sedonafit.com
1835 W SR-89A, Ste. 6, Sedona • sedonafit.com
A modern fitness club with 24-hour access, premium strength and cardio equipment, and diverse classes. Designed for every fitness level, with expert trainers and a welcoming, results-driven community.
The Gym at Sultivate
470 S Main St., Ste. D, Cottonwood • thegym.sultivate.com
470 S Main St., Ste. D, Cottonwood • thegym.sultivate.com
A 24-hour gym and group-fitness studio offering strength, cardio, Barre, TRX, yoga, and more. Welcoming all levels in a close-knit, community setting with personal training and convenient childcare options.
PILATES STUDIOS
Club Pilates
671 AZ-179, Ste. C-CT1, Sedona • clubpilates.com/location/sedona
671 AZ-179, Ste. C-CT1, Sedona • clubpilates.com/location/sedona
Offering a full range of Reformer-based classes, from foundational to advanced, this studio provides guided, equipment-rich workouts with clear progression levels suitable for every age and ability.
Sultivate
Sedona • Village of Oak Creek • Cottonwood • sultivate.com
A boutique fitness studio offering Reformer Pilates, Barre, and TRX in small-group or private sessions. Welcoming every level, Sultivate blends mindful movement, personal attention, and a strong sense of community. (Check website for locations.)
Sedona • Village of Oak Creek • Cottonwood • sultivate.com
A boutique fitness studio offering Reformer Pilates, Barre, and TRX in small-group or private sessions. Welcoming every level, Sultivate blends mindful movement, personal attention, and a strong sense of community. (Check website for locations.)
FUNCTIONAL TRAINING
CrossFit
1329 E SR-89A, Cottonwood • crossfit.com
For full description, see West of Mingus Mountain listing.
Desert Jewel Strength & Conditioning
417 S 6th St., Ste. D, Cottonwood • desertjewelfitness.com
417 S 6th St., Ste. D, Cottonwood • desertjewelfitness.com
Blending functional fitness and community, this gym offers strength and conditioning classes, Olympic lifting, and tailored programs for youth and Masters athletes. Scalable workouts, nutrition guidance, and supportive coaching serve every fitness level.