Settling into a new home and community can be stressful and if fitness is part of your daily routine, that can add another layer. Here are some of the top health and wellness businesses and gyms in town. 

BONA Fitness
"A Real Gym for Real People." BONA Fitness has been in business since 2000. Their fitness center is affordable, available for all ages and skill levels, and is open to members 24 hours a day. Because customer satisfaction is their number one priority, all of the personal trainers are NASM or AFFA certified and are your cheerleaders, helpers, and teachers. They are specialized in a variety of areas including nutrition, weight loss, powerlifting, CrossFit training, and more! 
5007 E. Third St., #100, Katy, TX 77493

Local Tip:
"After a move, finding a gym should be a priority because it will help you meet new people, reduce stress and feel more energized!" – Javicz J.

Cinco Fit
The mission at Cinco Fit is to provide a gym with a non-intimidating atmosphere in convenient residential areas with 24-hour access. As a family-owned and operated business, they offer a level of service that you won’t find at the big box gyms. The equipment is first class without large crowds fighting to use it.  
23010 Highland Knolls Dr., Ste. G, Katy, TX 77494
28818 Cinco Ranch Blvd., #200, Katy, TX 77494

Lifetime Fitness
More than a gym, it’s a luxury athletic resort located right off 99 and Cinco Ranch Boulevard. Here you’ll find group fitness studios, steam rooms, saunas, an expansive fitness floor filled with equipment — 108,000 stunning square feet, all dedicated to the pursuit of healthy living. Visit the club and check out their membership options for individuals to families.
23211 Cinco Ranch Blvd., Katy, TX 77494

Earn the Burn. HOTWORX is a 24-hour infrared fitness studio and gym. Their virtually instructed exercise program was created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. Experience Yoga, Pilates, Barre, Cycle and more.

Cinco Ranch
1315 W. Grand Pkwy. S., Ste. 109, Katy, TX 77494

5215 FM 1463 at 100, Katy, TX 

Villa Sport
VillaSport is Cinco Ranch's premier destination for fitness, family and community, where quality and luxury combine to create a one-of-a-kind experience for every member of your family. Tasteful architectural features, unmatched attention to detail and extraordinary service make VillaSport unique. Visit the club and check out their membership options for individuals to families.
9930 Gaston Rd., Katy, TX 77494

Yoga West
Crazy to calm in less than 10 minutes? Yes, please! The Yoga West style of yoga is friendly and non-intimidating, designed to relieve the stresses and strains of your busy lifestyle, without the noise, distractions and bright lights of a gym. The Yoga West team are long-time yoga practitioners themselves. Their desire is to guide you safely and expertly along on your yoga journey.
25757 Westheimer Pkwy., #200, Katy, TX 77494

Rose Therapeutic Farm & Goat Yoga
This little farm offers so much more than just goat yoga! This peaceful homestead offers a country setting just a short drive outside of Katy. Goat yoga is held every weekend but they are also known for their family farm tours, pumpkin carving with goats, baby goat snuggle sessions, team building, and girls' night out!
1324 Peach Ride Rd., Brookshire, TX 77423

Tiger Nutrition
Tiger Nutrition Katy is a place where you can refuel after your workout or share your health goals with people who are just as passionate about health as you are.
6191 Hwy Blvd., Ste. 105, Katy, TX 77494  

Float Spa
Transcending relaxation and recovery by enhancing your wellness. Float Spa has it all. Increase your energy, reduce stress, or just take a much-needed moment for yourself with their extensive list of services! 
21733 Provincial Blvd., #810, Katy, TX 77450 

Restore Hyper Wellness
Restore has transformed the wellness space and shattered the ceiling of traditional healthcare by creating a completely new category of wellness. Restore Hyper Wellness delivers expert guidance and the most extensive array of cutting-edge modalities, all under one roof ... making true health more accessible than ever before. 
23116 Cinco Ranch Blvd., Katy, TX 77494